Free · Updated for 2026

Retirement Withdrawal Calculator

See how long your portfolio lasts at your chosen monthly withdrawal rate and return assumption.

Free retirement withdrawal planner. Model your monthly spending against any return and inflation assumption, see the depletion year, and back-solve the safe withdrawal rate that lasts your full target horizon.

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4.9 / 5 · 1,820 ratingsUsed by 24,500+ near-retireesBuilt on the 4% rule and modern updates
Live calculation
runs locally
Years lasting
34 yrs
before depletion
Depletion age
100
year 35
Safe monthly withdrawal
$4,330/mo
lasts full 30 yrs
Starting withdrawal rate
4.80%
of portfolio, year 1
Key result
Your portfolio runs out early
-4 yrs short
Depletes at age 100 (year 35).
Key result
Safe monthly withdrawal
$4,330/mo
Largest amount that lasts your full 30-year horizon.
Year-1 vs. final-year withdrawal
$4,000 → $10,609
Inflation grows the withdrawal 3% per year.
Portfolio over time
Balance year by year
Side-by-side

Your withdrawal plan vs. the safe rate.

Metric
Your plan
Safe rate
Monthly withdrawal
$4,000/mo
$4,330/mo
Annual withdrawal (year 1)
$48.0K
$52.0K
Starting withdrawal rate
4.80%
5.20%
Lasts
34 yrs
30 yrs
Depletion age
100
95
Shareable

Share your prepayment plan.

Built for screenshots, partner conversations, and the occasional WhatsApp humble-brag.

lazysmirkretirement-withdrawal-calculator
My withdrawal plan
Lasts 34 years
Depletes at age 100 · safe rate is $4,330/mo.
Portfolio
$1.00M
Withdraw
$4,000/mo
Return / Inflation
6% / 3%
lazysmirk.comBuild less. Win more.
Quick Answers

Retirement Withdrawal Calculator, in 30 seconds.

Direct answers to the most common questions, in plain language. Skim if you're in a hurry; dig deeper below.

How long will my retirement savings last?

Answer

Depends on withdrawal rate, returns, and inflation — typically 25–35 years at 4%.

Most balanced portfolios sustain a 4% inflation-adjusted withdrawal rate for about 30 years. Higher withdrawal rates, weak early returns, or high inflation can shorten that to 18–22 years. The simulator above runs your exact numbers year by year.

What is the 4% rule?

Answer

Withdraw 4% of your portfolio in year one, then adjust for inflation each year.

The Trinity Study found that a 4% initial withdrawal (adjusted upward each year for inflation) historically lasted at least 30 years in a 50/50 stock-bond portfolio in nearly every starting year studied. It is a planning anchor, not a guarantee.

What is a safe withdrawal rate in 2026?

Answer

Most planners suggest 3.5–4% for a 30-year horizon.

With current bond yields, equity valuations, and a long retirement horizon, many planners recommend a starting withdrawal rate between 3.3% and 4.0%. Use 4.5–5% only for shorter horizons of 20 years or less.

Does inflation really matter that much?

Answer

Yes — at 3% inflation, your spending doubles in 24 years.

A retirement that ignores inflation will run dry years earlier than you expect. At 3% inflation, $60,000 of spending today becomes about $122,000 in 24 years. Always model real (inflation-adjusted) withdrawals.

How it works

How retirement withdrawal calculator works.

The mechanics in short answers — no jargon, no upsell.

01

Start with today's monthly withdrawal.

You tell us what you need to spend each month in today's dollars. The model treats that as year-one withdrawal.

02

Inflate the withdrawal every year.

Each subsequent year, the withdrawal grows by your inflation assumption so your real spending stays constant.

03

Grow what's left at the return rate.

Whatever balance remains earns the annual return you set. The simulator subtracts the next year's withdrawal and repeats.

04

Find depletion or the safe rate.

We mark the year your balance hits zero, and back-solve the monthly withdrawal that exactly lasts your target horizon.

How to use

Four steps. About 20 seconds.

Designed so anyone can model their situation in under a minute, with or without a finance background.

  1. Step 1
    Enter your starting balance
    The total liquid retirement portfolio you plan to draw from at day one.
  2. Step 2
    Set your monthly withdrawal
    In today's dollars — what you actually need to live on each month.
  3. Step 3
    Set return and inflation
    Realistic numbers beat optimistic ones. 5% return and 3% inflation is a reasonable base case.
  4. Step 4
    Read your runway
    See years lasting, the depletion year, and the safe withdrawal amount for your target horizon.
Benefits

Why this matters.

Know your runway

See exactly how many years your portfolio supports your lifestyle at the chosen withdrawal rate.

Inflation-adjusted

Withdrawals grow each year so the result reflects real purchasing power, not nominal dollars.

Find your safe rate

A built-in solver suggests the monthly withdrawal that lasts your full target horizon.

Stress test your plan

Adjust returns down and inflation up to see how fragile your assumptions really are.

Visualize depletion

A year-by-year chart shows the balance curve and pinpoints depletion year and age.

Plan your spending

Use the safe-rate output to set a sustainable monthly budget you can actually live on.

FAQ

Retirement Withdrawal Calculator, answered.

Everything you might ask before, during, or after using this tool.

Written for borrowers, not bankersPlain-language, jargon-freeReviewed quarterly
How long will $1 million last in retirement?

At a 4% inflation-adjusted withdrawal ($40,000/year, growing with inflation) and a 5% nominal return with 3% inflation, $1,000,000 typically lasts roughly 30 years. Push withdrawals to 6% and the same portfolio can deplete in 18–20 years.

Is the 4% rule still safe in 2026?

It is a reasonable starting point. Bill Bengen, the rule's creator, has since suggested 4.7% is workable for many retirees, while Morningstar and others have argued for 3.7% given current valuations. For a 30-year retirement, anything in the 3.5–4.5% band is defensible.

What return rate should I use?

For a balanced 60/40 portfolio in retirement, 5% nominal (about 2% real after 3% inflation) is a conservative planning number. Use 6–7% for equity-heavy portfolios, 4% for bond-heavy ones. Always run the calculator at one rate lower than your favorite, just to see.

Should withdrawals be fixed or adjusted for inflation?

Always adjusted for inflation when planning. Fixed-dollar withdrawals look good on paper but slowly destroy your purchasing power. A $5,000/month withdrawal that never grows is worth only $2,800/month in 24 years at 3% inflation.

What is sequence-of-returns risk?

Bad returns in the first 5–10 years of retirement do far more damage than bad returns later. The reason: you're selling shares to fund spending, and selling more shares at low prices permanently shrinks the portfolio. This is why most retirees should reduce equity exposure slightly entering retirement.

How do I model a market crash early in retirement?

Drop your return rate by 2–3 percentage points in the calculator and see how many years that costs you. If a base-case 30-year portfolio still lasts 22+ years under that stress test, you have a reasonable margin of safety.

Can I withdraw more than 4% safely?

For short horizons — yes. A 15-year retirement can usually sustain 6–7%. A 40-year retirement may need to start closer to 3.3%. The longer the horizon, the lower the safe rate.

Does Social Security change my withdrawal needs?

Yes — significantly. Subtract your expected annual Social Security benefit from your desired spending before computing the withdrawal rate. That alone often turns a 5% rate into a sustainable 3.5%.

The 4% rule, explained without the hand-waving.

The 4% rule is shorthand for: withdraw 4% of your starting balance in year one, then adjust that dollar amount up by inflation every subsequent year. Do that, and a 50/50 stock-bond portfolio historically lasted at least 30 years in nearly every starting year studied.

The rule was not designed for 40-year retirements, ultra-low bond yields, or portfolios that are 90% in tech stocks. It is a planning anchor — a place to start the conversation. Your real plan should stress-test against worse returns, higher inflation, and a longer life than you expect.

Sequence-of-returns risk is the silent killer.

Two retirees with the same average return over 30 years can end up in wildly different places, depending on when the bad years hit. The retiree who gets a -20% year in year one is selling shares at low prices to fund spending — those shares never come back, even when the market recovers.

The fixes are unsexy and effective: hold 1–2 years of expenses in cash, slightly reduce equity exposure entering retirement, and be willing to cut withdrawals 10–15% during the first big drawdown. A flexible retiree almost never runs out of money.

Fixed withdrawals vs. dynamic strategies.

A fixed inflation-adjusted withdrawal (the 4% rule) is simple but rigid. It does not respond to a market crash, which is exactly when responsiveness helps most.

Dynamic strategies — Guyton-Klinger, the floor-and-ceiling approach, RMD-style percentage-of-balance — adjust spending based on portfolio performance. They are more complex but historically supported higher initial withdrawal rates with the same or better safety. If you can stomach a 10% spending cut after a bad year, dynamic is worth the complexity.

Common withdrawal mistakes.

  • Ignoring inflation — modeling fixed dollar withdrawals that quietly lose half their purchasing power over 24 years.
  • Using nominal returns without subtracting inflation in your head.
  • Forgetting taxes — withdrawals from a Traditional IRA or 401(k) are taxed as ordinary income.
  • Treating Social Security and pensions as nice-to-have instead of part of the income floor.
  • Refusing to flex spending after a market crash, then watching the portfolio deplete years too early.
  • Planning for a 25-year retirement when current 65-year-olds have a 30% chance of living 30+ years.
Trust & transparency

How this tool behaves, and what it isn't.

Two short notes worth reading before you trust any number on this page.

Privacy

Calculations run locally in your browser.

Your loan amount, rate, and prepayment inputs never leave your device. No accounts, no cookies on your numbers, no analytics on the values you type. Disconnect from the internet and it still works.

  • No account required
  • No data stored or sent
  • Works offline
  • No third-party trackers
Disclaimer

Lazysmirk is a tools platform, not a financial institution.

We are not a bank, NBFC, advisor, broker, or distributor of any financial product. The numbers shown here are estimates for educational purposes only, based on the inputs you provide.

Results are not financial, legal, or tax advice. Please consult a qualified professional before any decision about your loan, investments, or personal finances. Actual loan terms and charges depend on your bank and individual circumstances.