What a SEP-IRA actually is
SEP = Simplified Employee Pension. It's an IRA designed for self-employed individuals and small business owners.
Contributions are made by the employer (you, in the self-employed case) up to 25% of compensation, capped at $70,000 in 2026.
The contribution is tax-deductible to the business, grows tax-deferred, and is taxed at withdrawal. Standard traditional-IRA tax treatment.
No employee deferrals, no Roth option (traditional only), no plan loans — simpler than a Solo 401(k) but with less flexibility.
The actual contribution math
For sole proprietors and single-member LLCs (filing as sole prop):
1. Net SE income = Schedule C profit.
2. Half-SE-tax deduction = (net SE income × 0.9235 × 0.153) / 2.
3. Net earnings for SEP = net SE income − half-SE deduction.
4. Max SEP contribution = min(net earnings × 0.25 ÷ 1.25, $70,000) = effectively net earnings × 20%.
For S-corp owners: 25% of W-2 wages, capped at $70k. Simpler math, but you must take W-2 wages first.
SEP-IRA vs Solo 401(k) — when each wins
Solo 401(k) wins for lower self-employment income because the $23,500 employee deferral lets you save a larger portion of a smaller pie.
SEP wins for very high income (>$350k profit) where both plans hit the $70k cap and SEP's simpler administration matters.
Solo 401(k) also wins if you want Roth contributions (SEP is traditional only), or want to take a loan from your retirement plan.
Switching: you can move from SEP to Solo 401(k) at any time by rolling over the balance.
The employee problem
If you have eligible employees (typically 21+, worked for you 3 of last 5 years, earned $750+ in 2026), you MUST contribute the same percentage of their compensation as you contribute for yourself.
This is the single biggest reason most growing businesses transition from SEP to Solo 401(k) (only for the owner) or to a regular 401(k) plan.
For solo operators (just you, possibly your spouse), this doesn't apply — SEP works fine.
Common SEP-IRA mistakes
- Contributing 25% of gross profit instead of net of half-SE-tax.
- Setting up SEP after hiring employees and forgetting to contribute for them.
- Missing the funding deadline (tax filing date + extensions).
- Choosing SEP when Solo 401(k) would have allowed bigger contributions.
- Forgetting to elect contribution rate consistently year over year.